Oven Fried Chicken Breasts
This is more a method for cooking chicken than a traditional recipe. Doing most of the cooking in the oven results in a juicier chicken breast. The breading can be changed around, and other things can be added during the baking portion.
4 Boneless skinless chicken breasts
olive or avocado oil
plain breadcrumbs
italian seasoning
salt and freshly ground pepper
What the oil in a skillet on the stovetop. Place the bread crumbs, and spices in a zip lock bag and shake to combine. Add the chicken breasts on or two at a time and shake to coat. Place the breasts in the skillet and saute until light brown. Transfer to a covered casserole and cook in a 350° oven for about 30 minutes, or until cooked through. I check for doneness by cutting into the center of one of the breasts and checking for any pink.
4 Boneless skinless chicken breasts
olive or avocado oil
plain breadcrumbs
italian seasoning
salt and freshly ground pepper
What the oil in a skillet on the stovetop. Place the bread crumbs, and spices in a zip lock bag and shake to combine. Add the chicken breasts on or two at a time and shake to coat. Place the breasts in the skillet and saute until light brown. Transfer to a covered casserole and cook in a 350° oven for about 30 minutes, or until cooked through. I check for doneness by cutting into the center of one of the breasts and checking for any pink.
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